OMG. Today was the first day of a new diet.

Breakfast = 1 Medium Sized Apple.
Calories Gained = 80

Gym = 1 hour.
Calories Lost = 324

Hot Shower, letting Fat melt (it should, just like butter).
Calories Lost = 0. But lost Fat, so is good too.

Elevator up 15 floors.
Calories Lost = 1.
Since Gravity moving against me would probably drag some calories on the floor, where they will stick, glue-like, while I walk away.

One sip of Milo.
Calories Gained = 2

Lunch = Half Caesar Salad without Dressing with Grilled Chicken. Very healthy.
Calories Gained = 220
But Walked to Lunch at Izzi.
Calories Lost = 2

Taking the Elevator Down to Buy Snacks.
Discovered a packet of M&Ms is 2000 calories. Almost fainted.
Went back up stairs.
Calories Lost from Entire Exercise : 3
Plus bonus for not eating chocolate while starving.

Walk to Car Park.
Calories Lost = 2

Dinner was at Home.
Had Brinjal, Beans, 1 Egg, 2 Fishballs, 2 Tablespoonsful of Meat, 1 Bun.
Calories Gained = 40 + 25 + 75 + 45 + 35 + 50 = 270

OMG.

Total Calories = 240 calories.

Ew.

Can you feel the fat splurging out ?

Ooooo just had some hot tea which will spontaneously combust additional fats as well as absorb calories. So should take away 2 calories as had 2 big mugs of tea.

Tomorrow is a new day.

Target : Lose 5 kilogrammes by November. No Stress. But Failure will be punished !

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